Long Days Under the Sun Call For The Best SPF

Woman applying sunscreen at sports event

Summer days in Columbus, Texas are, as we all know, hot. You and your family are bound to spend most of it outside. Stay protected from the sun’s harmful rays with the best SPF. Check out these sunscreen tips from The University of Texas MD Anderson Cancer Center.

Full Protection

The sun gives off ultraviolet-A (UVA) and ultraviolet-B (UVB) rays. These rays cause sunburn, skin damage, and even increase the risk of developing skin cancer. Your sunscreen should protect against both. Opt for protection with zinc oxide or titanium oxide to help block the harmful rays.

Top Protection

You are probably familiar with SPF. Did you know it stands for Sun Protection Factor? It absorbs and reflects the harmful rays. It is recommended to get an SPF of 30 or higher to spend the day in the sun without causing sunburns or skin damage.

Proper Application

Sunscreen can be applied in different ways. There are lotions, sprays, and even solid sticks. No matter what kind you purchase, you want to make sure you are applying it properly and frequently enough. Sunscreen only lasts a few hours. Lather on an ounce of lotion every two hours for the best protection. If you are using a spray, re-apply every hour to an hour and a half. If you are around water or sweating, you should also apply more frequently.

Physical Protection

Sunscreen is not the end-all-be-all of sun protection. It can’t completely prevent burns, damage, or skin cancer. Other protection steps to take include wearing an SPF 30 lip balm, a wide-brim hat, large sunglasses with UV protection, and even a long sleeve sun-protective shirt.

Remember to take a break from the sun and heat and go inside for cool air and cold water. With these tips, your summer is sure to be all smiles.

You might also like: How To Save Money Until The Cows Come Home

Cavender Chrysler Jeep Dodge RAM

Now that you’re ready to conquer the summertime heat, head over to Cavender Chrysler Jeep Dodge RAM to crank up the road with a new ride. We have a fantastic selection of new and used vehicles, so you are bound to be satisfied!

Disclaimer: The stock image is being used for illustrative purposes only, and it is not a direct representation of the business, recipe, or activity listed. Any person depicted in the stock image is a model.